Best meditation timer apps for mindfulness meditation

Updated on: March 24, 2022
meditation timer apps

A well-focused and peaceful mind is the epitome of mediation. The idea of meditation is not unique, as our ancestors were more plugged in than this generation. These days we have a tight competition in every field and an unbalanced lifestyle that leads to many cognitive failures. So mediation is the ultimate solution to supercharge minds. Best of all, You don’t have to meditate for hours, as you can start from five minutes and increase to any desirable time. For making things easier, you can take the help of any mediation timer app to count and track progress on the flow.

With such apps, you don’t only track time or set reminders but also learn about self-improvement. Furthermore, you can listen to soothing nature music that helps you wind down. 

Best meditation timer apps for android and iPhone 

Meditation Time – A beautiful meditation timer

It’s a decent meditation timer app with the Tibetan singing bowls. It helps you set a timer for a specific interval, keeping you out from any distractions coming in your way. Also, it lets you turn on a host of nature sounds to help you find a peaceful place within you, in a noisy environment. Moreover, you can learn the basics of meditation and get yourself plugged in with more intensity and depth. It allows you to adjust brightness, ambient volume, and the going volume. While you can prefer to choose a sound with respect to your environment. You don’t need to ask for permission from your system or login of any kind, as it’s quite straightforward app.

It has ample sounds to wind you down. When splashing a one-time $1.99, you can unlock more content. If looking for buddha’s Peace of Mind, the app can show you the way.

Key features

  • Lets you set a meditation time with an interval time.
  • Teaches you the basics of meditation.


Insight Timer – Meditation, Sleep, Music

Longing for an intuitive app to set up a meditation timer? Well, Insight timer has got you covered. It’s a one-stop solution, whether it’s about to improve sleep or deal with anxiety. It includes stress-buster stories and articles tailored by the best spiritual teachers around the world. Additionally, you can drift away yourself by listening to over 40000 + nature music and relaxing sounds. The app has a snazzy yet easy to use user interface. If music doesn’t alleviate you in a timer while meditating, you can turn off the music and keep the timer alone. What will strike you is that it adds hundreds of free guided meditations every single day that you can practice. Whether it is about discussing in groups, getting rid of addictions, or creating a simple habit, Insight timer is the word’s most popular timer app for meditation you can try. 

Above all, the app saves your meditation activities, allowing you to track stats and milestones on the go. Also, it has been featured in many publications including Forbes, vogue etc.

Key Features

  • plethora of nature sounds and relaxing music to calm the mind and focus better.
  • Includes stories to help relieve anxiety, stress, and other traits. 
  • Keeps tabs on your progress.
  •  Intuitive, loaded with essential guides. 

iOS – 

Aura: Meditations, Sleep & Mindfulness

If you are struggling to practice meditation, Auro is the best place to start with. It’s a free, intuitive yet straightforward app that lets you practice meditation for 3 minutes a day. Above all, anybody can fit in its short time duration and try mediation. Once reaching a certain goal, you can increase timer via settings.

It has hundreds of skilled wellness coaches throwing light on several subjects like Life coaching, Sleep peacefully, calm & rest, and more. To get started, all you need to do is set reminders for your daily breathing, and it informs you through notification. Also, you can polish up sleep patterns or improve overall lifestyle by just practicing 3 minutes daily meditation.

It comes with a seven-day free trial with unlimited access and later clamoring for a reasonable monthly and yearly fee starting from $5 to up to $350. 

Key features

  • Tracks your mood patters.
  • Suggests meditations based on your mood or how you are feeling. 
  • Has a roundup of the expert’s tracks, and calm music like -thunder, rain, water flow.
  • Has many wellness coaches to help you along the way. 

iOS –

You wouldn’t have heard its name before, but that doesn’t downgrade its value. This app is a real deal for people who want to dive into the self-growth journey or mindfulness. Undoubtedly, it has a mediation timer for your life goal, but it has other stuff, helping you to be more productive. The best part about it is that you get to watch many professional and prominent authors, Spiritual masters who share an excellent piece of advice and teachings head-on. Besides personalized video coaching, you can sprint to daily guided meditations available in a different set of time. The app mainly zeros in to meditate around 10 minutes a day to see the change. It’s easy to use, quirky and loaded with unmatched content.

Just by investing a few minutes in a day, you can improve sleep quality, remove stress, anxiety, strengthen relationships, and to name a few. The app is not entirely free as it comes with a monthly and yearly subscriptions, excluding other costs.

Key features

  • Offers personalized daily video coaching with the help of several professional mentors, and authors. 
  • Has hundreds of guided mediations specialized for different moods & feelings. 
  • Lets you customize meditation timer length and sounds.



This timer app will certainly help you get away from the fast-paced life and teach you the breathing meditation you strive for. It’s one of the best app aimed at improving mental & physical wellness. You can easily set a timer up, sit back, and relax by practicing gentle breathing exercises – or meditate your way. The focus timer with a host of nature sounds tranquilize your mind and feed positivity in you. It also tracks your deep and light sleep patterns to improve sleep quality, allowing you to improve your sleep quality. You can even weave your mood by listening to sleep-aid sounds. Best of all, it tracks your overall journey and display thorough insights reports.  

With practicing meditation, you can also read uplifting daily quotes. On the flip side, it’s a freemium app, meaning it contains in-app purchases that unlock everything. 

Key features

  • Has minimalistic interface. 
  • Bundles up mesmerizing nature and sleep sounds.
  • Analyze sleep patterns. 
  • Keep tabs on activity. 


By ankit raghuwanshi